Question: What exactly is remedial massage?

Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. … Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes.

What is the difference between massage and remedial massage?

While deep tissue massage is a whole-body treatment, remedial massage focuses on parts of the body that requires rehabilitation. Remedial massage first starts with a review of the muscles, ligaments, tendons and posture.

Is a remedial massage painful?

Although there may be some discomfort during, and soreness after, an effective remedial massage, this should be at a minimum, and only when entirely necessary to resolve any dysfunction.

When should you get a remedial massage?

Generally, we recommend to our clients who do not participate in much exercise; do not have an overly stressful job and are in relatively good health they come in for a remedial massage within 6 – 8 weeks.

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What’s the difference between physio and remedial massage?

Physiotherapists are able to refer clients for some diagnostic procedures such as x-rays. Remedial massage therapy is a hands on treatment to soft tissue restoring function, relieving pain, decreasing muscle tension and/or spasm to improve physical or athletic performance and promote healing.

Is a remedial massage relaxing?

Although remedial massage may not be considered as relaxing at a relaxation massage, it’s still very effecting at calming the mind and body. Especially seems as remedial massage treatments can take away your musculoskeletal pain, which has a direct effect on your mental and emotional state.

What is the difference between myotherapy and remedial massage?

Remedial massage is more commonly used to treat non-specific injuries such as muscle tightness or soreness, to provide people with some form of relief, whereas Myotherapy identifies the underlying cause of the injury to aid in the rehabilitation of musculoskeletal injuries.

Do muscle knots go away on their own?

Though sometimes a muscle knot can go away on its own, that isn’t always the case—and even if you think it’s not there anymore, it can still affect your body in ways you don’t even realize. “The best case scenario is that, after a short period of time, the knot goes away, which can take one to two weeks,” says Dr.

What is the difference between a Thai massage and a deep tissue massage?

Traditional Thai massage is an age-old practice that has been around for thousands of years. Deep tissue massage often involves various methods such as pressure, rotational movements, and deeper penetration on problem areas such as the neck, back, or shoulders.

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What is the difference between therapeutic and deep tissue massage?

Therapeutic Massage does not need to cause intolerable or excruciating pain to get results. Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.

What is the role of a remedial massage therapist?

The role of a remedial massage therapist to accurately assess and use appropriate massage techniques to be able assist individuals in their recovery, promote health and help you maintain mobility and over time, increase function and ability to perform all of the things that you love.

Does remedial massage help back pain?

Releasing the large muscles around the spine, gluts, hip flexors and hamstrings, can help improve muscle tone and release pressure on the nerves around the spine which send the pain signals to the brain. Remedial massage will also help improve posture and flexibility, which in turn can reduce pain in the lower back.

Is it normal to be sore after a remedial massage?

After your massage your may feel a little sore for a day or two. This is normal, especially if you have been carrying an injury or tension for some time.

Does remedial massage fall under physiotherapy?

Remedial massage therapy is often used as a treatment method in physiotherapy consultations, but it also acts as a standalone therapy. Remedial massage is used to treat a number of conditions.

Can a physio give a massage?

Why would you go to a Physiotherapist for a massage? When a Physiotherapist uses massage therapy, it is only one part of the overall treatment. Doing massage therapy is focused on your injury or on a particular problematic area. Your muscles and tissues around the area will get massaged.

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Why do physios use massage?

Manual therapy is a technique where a physiotherapist uses their hands to manipulate, mobilise and massage the body tissues. This can help: relieve pain and stiffness. improve blood circulation.