Hot stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn’t get a hot stone massage if you are pregnant or have a sunburn. You also may want to reconsider if you are menopausal, as it may trigger a hot flash.
Why is diabetes a contraindication for hot stone massage?
Do not get a hot stone massage if you have a condition that causes loss of sensation, such as neuropathy, diabetes, high blood pressure, and peripheral vascular disorder. This also applies to the post-surgery, injury, or trauma period if nerves were affected.
Why should you not massage someone with diabetes?
Massage has been shown to drop glucose levels, which can help to prevent hyperglycemia in diabetics. According to Healthline.com, hyperglycemia can cause eye damage, cardiovascular disease, kidney failure, nerve damage (neuropathy), skin and gum infections, joint problems and even can result in a diabetic coma.
Who should not have a hot stone massage?
Hot stone therapy is not recommended for anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation or surgery or are on medication that …
Can diabetics have spa treatments?
A spa break treatment is now available for people with type 2 diabetes, providing advice on how positive lifestyle changes can help people improve their self-management of the condition.
What can you not do after a hot stone massage?
After Your Hot Stone Massage
Avoid strenuous exercise or activity for at least a few hours after your massage, and ideally until the next day. The massage will release a lot of toxins out of your muscles which can make you feel a little washed out.
Do hot stones hurt?
To make sure you have a positive hot stone massage experience, only use a massage therapist trained to work with hot stones. You may feel sore during your massage or the day after. This may be due to deep tissue manipulation and pressure. You shouldn’t feel pain.
What is the best massage for diabetics?
Many diabetics have poor circulation, and various types of massage therapy are known for promoting increased circulation. Relaxation Massage, Deep Muscle Therapy and Hot Stone Envy™ are particularly effective in that area.
Why can’t diabetics use a foot spa?
“Patients with diabetes often have special health challenges in addition to diabetes, such as heart disease, poor circulation, or nerve damage. So patients with diabetes who have nerve damage in their feet might not be able to feel pain during a pedicure.
Is lymphatic massage good for diabetics?
As long as tissues are healthy and circulation is unimpaired, massage is fine for diabetes. When diabetes is advanced or poorly treated, however, you can experience numbness, cardiovascular problems and/or kidney failure. Under those conditions, circulatory massage (like lymphatic drainage) wouldn’t be appropriate.
Which is better deep tissue or hot stone massage?
Deep-tissue massages are meant to work out chronic issues in focused areas, whereas hot-stone massages relax tight muscles and help the body’s circulation.
Do hot stones feel good?
The warm stones are surprisingly comforting and can be placed almost anywhere you’re feeling pain or tension: think along the curve of your spine, on the backs of your thighs and calves or even on your stomach and neck.
What is the difference between a Swedish and hot stone massage?
Hot stone massage
This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones.
Can diabetics get massages?
Massage seems to generally be safe for people with diabetes and most studies report no serious side effects. One potential risk is inducing low blood sugar in patients using insulin.
Should a diabetic wear socks to bed?
Consider socks made specifically for patients living with diabetes. These socks have extra cushioning, do not have elastic tops, are higher than the ankle and are made from fibers that wick moisture away from the skin. Wear socks to bed. If your feet get cold at night, wear socks.
Is steam bath good for diabetics?
Steam saunas may help in preventing hyper- glycemia and hence diabetes mellitus. It is also beneficial for healthy, asymptomatic subjects.