Indian head massage is a relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
How do you feel after an Indian head massage?
After an Indian head massage you are likely to feel great: relaxed, serene, ache-free, clear-headed, ready to tackle that important report for work, run the children ragged round the park, or fall asleep immediately, depending on the kind of oils used probably! But beware: you will feel great; you won’t look great.
What effects does Indian head massage have on the nervous system?
relaxes muscles and nerve fibres in the head, neck and shoulders. reduces spasm, blockages and knots in muscle fibres in the head, neck and shoulders. decreases inflammation. decreases stimulation of the sympathetic nervous system.
Why is head massage so relaxing?
A head massage is probably the most rejuvenating and relaxing massage you can get. It helps stimulate the nerves and blood vessels beneath your scalp. It also calms muscle tension around the head. Relatively, small muscles around the head also respond to touch.
How often should you have an Indian head massage?
How often should I have an Indian head massage? This very much depends on why you are having an Indian head massage, in the first place. So, if you just want to relax and pamper yourself occasionally, you might get the treatment once every 2, 4 or 6 weeks.
Can you do Indian head massage lying down?
The massage can be performed lying on a massage table or in a massage chair – although from our experience, clients find it most relaxing to lie down for the treatment.
Who should not have an Indian head massage?
Indian head massage should be avoided if you have had recent surgery, or a head or neck injury; a history of thrombosis or embolism; spondylitis or spondylosis. have any broken skin or sores on your scalp as this may affect the kind of oil and treatment you receive.
Is Indian head massage good for anxiety?
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise.
How long should an Indian head massage last?
An Indian head massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace. You will be invited to take a seat and relax on a low backed chair.
What does an Indian head massage include?
About Indian Head Massage
The therapist may use a range of different movements including use of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face.
What are the benefits of an Indian head massage?
Indian head massage stimulates the nerves from the head area. This helps you to relax which, in turn, improves mental and physical health. It also increases circulation, exfoliates the scalp and nourishes the hair.
What is Indian Head Massage therapy?
A traditional Indian Head Massage offers the ultimate release of stress and tension in your face, head, neck and shoulders. You can receive this treatment sitting up or lying down, depending on your comfort. Argan Oil will be massaged into your scalp, neck and shoulders to transcend you into a deep state of relaxation.
What happens if you massage your scalp everyday?
Massaging your scalp everyday will enhance blood circulation and can even strengthen your follicles. However, make sure you do it gently and don’t rub vigorously. This can cause your hair to break. … However, shampooing everyday can also remove essential oils and moisture from your scalp.
What contraindications would prevent Indian head massage?
Contraindications may include:
- spondilytis and other severe bone inflammation.
- high temperature or fever.
- acute infectious disease.
- skin infections on the head, neck or shoulders.
- recent haemorrhage.
- recent head, shoulder or neck injury.
- recent surgery.
- severe circulatory disorder.
Does Indian head massage stimulate hair growth?
Indian head massage has a number of benefits: Relieves migraine, headaches and back pain. … The massage can stimulate hair growth as it can increase nourishment and oxygen to the hair follicles and this in turn can stimulate hair growth.
Can Indian head massage cause headaches?
The massage might be too much pressure for a particular person’s body. During a deep tissue massage, if the therapist applies too much pressure, it can cause sore muscles, muscle bruising, and increased blood circulation, which may trigger a headache.