Theragun offers high quality devices that are easy to use and provide a powerful massage. However, Theragun percussive therapy devices are expensive, and many not be worth the cost for infrequent users.
Is there anything better than Theragun?
The most powerful massager on our list with clever technology to improve your treatment. Another device with performance to rival Theragun is the Hypervolt 2 Pro, delivering more percussions per minute (2400 vs 2700).
Are expensive massage guns worth it?
“One study actually shows that percussive massagers can provide the same benefit as a 15-minute massage in as little as two minutes of using it.” … In terms of pricing, says Dr. Hedt, there is no current evidence that more expensive products necessarily provide for a greater outcome.
Is the Theragun effective?
“Our unique combination of amplitude, frequency and torque makes the Theragun more effective at improving movement and aiding in recovery than any other device available,” says Wersland.
Why is Theragun so good?
Beyond those reasons, there are many benefits to be gained by the use of the Theragun. Relieves stress and relaxes the body by releasing tension and fluid deep in the muscles to increase tissue metabolism. Increases blood and lymphatic circulation, which allow more oxygen and nutrients to reach the muscles.
Do Theraguns ever go on sale?
Of course, the brand is best-known for its Theragun percussive therapy devices, and all Theraguns are on sale for the holidays. Among the top Theragun deals: get $150 off the Theragun PRO, $100 off the Theragun Elite and $50 off Theragun Prime (see all Theragun holiday deals here).
Is Theragun good for massage?
People call the Theragun a massage gun for good reason — the device feels like an (intense) massage and can be helpful for relaxation and reducing stress. According to Theragun, percussive therapy can help reduce stress, tension, and help you sleep since it “downregulates” the nervous system.
How often should you use the Theragun?
How often should you use Theragun? Therabody recommends that, depending on your desired result, you should use your Theragun device two or three times every day. “We recommend using your Theragun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes.”
How loud is Theragun?
For example, the Theragun G2PRO (a predecessor of the Theragun PRO listed above) maxed out at a whopping 107 decibels. That’s comparable to the sound of a helicopter, or a jackhammer – both of which are rarely used without ear protection.
Can Theragun cause damage?
Muscle strains are usually painful, so you probably won’t be tempted to use your Theragun on a pulled hamstring. But just in case you thought that was a good idea, it’s not — the powerful hammering motion of percussion therapy can further damage your muscles.
Does a Theragun break up cellulite?
Yes. When used properly, Theragun works very well for cellulite reduction. Percussion massage guns saturate muscles with intense pulses. This action improves blood circulation, which encourages cellulite to break down.
Can I use Theragun on my neck?
The TheraGun G2PRO was invented for deep muscle treatment work. It can work on any muscle, including the neck.
Does Theragun break up fat?
The correct answer is that a massage gun doesn’t break down fat cells, but accelerates the whole fat breakdown process and helps in getting rid of sagging skin due to weight loss. No matter how effective a massage gun is, you still have to do the work if you want good results.
Does Theragun work on knots?
Fortunately, there’s a quick remedy within reach; Theragun. This deep-muscle massage gun uses quick, permeating Percussive Therapy to target your trigger points, increase blood flow, and alleviate those agonizing knots.
Is it okay to use Theragun everyday?
Depending on the desired result, we recommend using your Theragun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes. Treat yourself 2-3 times per day.