What does neuromuscular massage do?

Neuromuscular massage therapy is a specialized form of manual massage in which digital pressure and friction are used to release areas of strain in a muscle. Strain areas are called tender or trigger points, and they tend to be the cause of ongoing muscular pain symptoms.

What should I expect after a neuromuscular massage?

It’s common to feel a degree of discomfort during the massage itself. You can also expect to experience some stiffness and soreness in the day or so following your deep tissue massage. Of course, if this pain doesn’t naturally fade away then you should get in touch with your therapist to talk it through.

What is the difference between neuromuscular therapy and massage therapy?

Deep Tissue massage also does not require any additional training or Certification from basic massage therapy education. Neuromuscular Therapy is a highly-specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns.

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How often should I get a neuromuscular massage?

For stress relief: Every one to two weeks

Therapeutic massage by a trained professional massage therapist has been found to help alleviate stress, anxiety and stress-related insomnia. If you are going through a particularly difficult time, aim to book a therapeutic home massage service every one to two weeks.

Who can benefit from neuromuscular therapy?

Although anyone suffering from muscle pain can benefit from neuromuscular therapy, it is especially helpful for relieving soft tissue pain commonly associated with lower back pain, upper back pain, hip pain, headaches, knee pain, jaw pain and more.

Is Neuromuscular Therapy Effective?

Neuromuscular therapy is quite effective at reducing a wide range of pain syndromes and headache problems. It is a safe, natural solution that provides an alternative to pain relieving drugs, and can be used on most patients.

When would you use neuromuscular technique?

Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for back pain caused by soft tissue injury (such as a muscle strain).

How do you perform a neuromuscular massage?

Neuromuscular massage therapy involves applying alternating levels of concentrated pressure to the trigger point – usually using the fingers, knuckles or elbow. Once applied, the pressure should not vary for 10 to 30 seconds.

How long does it take to be a neuromuscular therapist?

Depending on the schedule of trainings, Neuromuscular therapy education may take one to two years to complete. The National Holistic Institute, for example, offers an advanced 450-hour neuromuscular therapy massage program that consists of five 90-hour modules.

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Why do muscles spasm during massage?

Trigger points can cause muscle spasms as they disable a muscle from functioning correctly by restricting their range of movement. Applying pressure to a trigger point restricts blood flow to the area which is commonly known as an ischemic reaction.

What toxins are released during massage?

Lactic and uric acid build up around muscles causing pain, soreness and lack of flexibility. Massage releases these compounds in the bloodstream and when they are excreted from the body, lowering its overall acidity. Massage also releases creatine which is a natural byproduct of muscle use and strain.

What happens during a massage therapy session?

Depending on your needs, the massage therapist will massage either the full body (except private areas) or only specific areas that need attention, such as especially tight muscles. Remember to breathe normally. … After your massage, the massage therapist will allow you to slowly get up and get dressed in privacy.

What is the main benefit of therapeutic massage is?

Massage benefits can include: Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness.

What is neuromuscular Care?

Neuromuscular Care

Our interdisciplinary team treats all levels of neuromuscular diseases, neuropothy and movement disorders including muscular dystrophy (MD) in adults and children, amyotrophic lateral sclerosis (ALS) (also known as Lou Gehrig ‘s disease), Parkinson’s disease and other general neuromuscular disorders.

What is neuromuscular physical therapy?

Neuromuscular re-education is a technique used by physical therapists to restore normal body movement patterns. Your nerves and muscles work together to produce movement. Nerves send signals between your muscles and your brain about where, when and how fast to move.

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What does Craniosacral therapy do?

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.