Can I use a massage gun on my neck?

According to Shadle and Novick, you should never apply a massage gun to the neck. “You could literally get a carotid dissection,” Novick says. … You can, however, safely use a massage gun on your shoulders and/or trapezius muscles to relieve the tension that so often comes from working at a computer.

Can you use TheraGun on neck?

The TheraGun G2PRO was invented for deep muscle treatment work. It can work on any muscle, including the neck.

Why can’t you use a massager on your neck?

To avoid injury while using a massager, Giordano says to stick to the muscles in the back of your neck (especially avoid massaging right on the jugular vein on the side of the neck). And avoid massaging directly over bones, especially your vertebrae.

Can massage damage your neck?

In rare cases when a massage is applied too hard or if a preexisting injury exists in the neck, massage can lead to serious complications, such as vertebral artery damage and stroke. To experience the soothing effects of a neck massage, most people do not need the massage to be vigorous.

Are vibrating neck massagers safe?

Potential Stroke

Using an electric massager in and around the throat or front and sides of your neck area could tragically result in an internal carotid artery dissection. This disruption and irritation of the carotid artery’s functioning can result in a massive ischemic stroke, and has for many people.

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Is Theragun good for neck and shoulders?

The Theragun definitely has its uses — it’s great for lower back pain and bouts of sciatica — but all I want from a massager is relief from my stiff neck and tight upper shoulders. … When you use it around your shoulder blades, it feels like it’s drilling straight through your skin and into the bone.

Can you use Theragun on jaw?

Do not use it on your genitals, head, eyes, mouth, jaw, nose, cheeks (any part of your face), or particularly sensitive areas of the body (I don’t know why you would or that I should have to tell you this). These are not naughty toys for any naughty time, so just no.

Where should you not use a Theragun?

First, you should exercise caution when using any massage gun on muscle sprains, strains, inflammation-related injuries (like tendinitis) or broken bones. It’s best to consult your doctor before using a Theragun or similar device if you have any injuries or chronic health conditions.

Can a neck massage cause a stroke?

Neck massage/manipulation continues to be a cause of stroke to consider. Ischemic stroke after CS and carotid body manipulation is due to thromboembolism by rupture of a plaque or by hypoperfusion due to repetitive hypotension.

How often should you use a massage gun?

Depending on the desired result, we recommend using your Theragun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes. Treat yourself 2-3 times per day.

How does a massage gun get rid of muscle knots?

Just take your muscle gun, apply pressure to the concerned area, and massage it thoroughly. You can also target specific muscles and areas that are causing you pain. If your muscles knots are troubling you, do not waste your time and get yourself a muscle gun as soon as possible.

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